Anger management
Anger is a normal part of life and can actually be a helpful emotion in many circumstances. However, when anger is very frequent, intense and/or out of proportion to the trigger it can lead to relationship problems, damage to property, and trouble with the law. Learning anger management techniques helps to control anger appropriately to avoid these problems.
Contact us to book an appointment with Dr David Bosanquet | Psychologist | Allgood Psychology.
Aggressive behaviour
Aggression is a natural human response that can sometimes help us protect ourselves or assert our needs. However, when aggressive behaviours are frequent, intense, or directed in harmful ways, they can cause problems in relationships, at work, or in the community. Learning strategies to manage aggression helps people respond safely and effectively, reducing conflict and supporting healthier interactions.
Contact us to book an appointment with Dr David Bosanquet | Psychologist | Allgood Psychology.
